Putting on a few pounds over time may hurt the heart muscle, affecting long-term risk of heart failure, according to new ... Read More
weight gain
STOP The Late Night Munchies
Breakfast, lunch, and dinner do the body great. But do you ever find yourself answering the call of hunger during the middle of the ... Read More
Adamari Lopez Thinks Mean Comments Reflect People’s Moods
Twitter, Facebook, Instagram and other forms of social media have changed the way we see celebrities. Many of them even manage their own ... Read More
Easy Ways to Detox
Do you feel sick to your stomach for no apparent reason? Tired or without energy? Many times our every day activities and lifestyle habits ... Read More
Are You Pre-diabetic?
Living a healthy lifestyle is not easy and if you’re Hispanic unfortunately you’re at a higher risk for diabetes. This is why even when ... Read More