new year resolutions | Daily Vitamina

Tag Archives: new year resolutions

Posted on January 18, 2018American Heart Association News

Whether you’re just starting a new exercise regime for 2018 or already tinkering with your plan, congratulations – ...

Posted on December 18, 2017Daily Vitamina

Losing or maintaining weight over the holidays can be a struggle. While the average holiday weight gain is about ...

Posted on January 4, 2017American Heart Association News

It’s always good idea to take charge of your health, but there’s no time like the New Year. ...

Posted on December 5, 2016Sasha Rodriguez

Many of us are already thinking about our fitness goals for the New Year and one of the ...

Posted on December 1, 2015Eduardo Cantú

During the month of December there are many distractions that can make you cheat on your diet. There ...