A healthy, plant-based diet could reduce your risk of stroke by up to 10%, researchers say. This type of diet includes greater amounts of ... Read More
leafy greens
The Secret To Youthful Skin
Beautiful, firm, youthful skin is something that every woman wants. Many women have great skin, but it doesn't come natural. Beautiful skin ... Read More
How Do You Like Your Spinach? Raw or Cooked?
Many of us stumble upon the produce aisle, thinking about what the family enjoys, especially the kids who can be picky eaters. One of the ... Read More
Prevent a Magnesium Deficiency By Eating Right
LIKE DailyVitamina.com on Facebook! Get Your Daily Vitamin...FOR LIFE! Magnesium is a mineral that isn’t as popular as calcium or other ... Read More