It's called "hot" yoga because it's practiced in sweltering temperatures, and some research has hinted that it might improve heart health ... Read More
hot yoga
Does Hot Yoga Increase Calcium Loss?
Bikram yoga, the most commonly practiced type of hot yoga that offers practitioners a vigorous workout in a studio kept at 100°F or more. ... Read More
Jessica Alba’s Hot Workout
Jessica Alba loves taking group classes and hot yoga and spinning are two of her favorite classes. Like many, she enjoys taking the group ... Read More