A new study shows the Tsimane people have the lowest reported levels of vascular aging for any population. (Photo by Ben Trumble) In ... Read More
heart healthy
It’s Heart Month: Eat More Of The Foods That Protect It
February is American Heart Month, and it is an important time to be informed on the most beneficial foods and ... Read More
Aramark Cuts 8% of Calories, Sodium, & Saturated Fats
One of the country’s top food service providers has cut 8 percent of calories, sodium, and saturated fats on the menus it provides to ... Read More
Bitter Taste In Mouth?
People who taste bitterness in food strongly are nearly twice as likely to eat more than the minimum recommended daily limit of ... Read More
Purslane Isn’t Just a Pesky Weed (Reasons You Should Eat It)
Purslane is often found in the middle of your lawn and are often run over by the lawn mower or pulled out by people who think it's just an ... Read More