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Daily Vitamina

Daily Vitamina

Bilingual Health News

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heart healthy

indigenous woman

The Healthiest Arteries In The World Are Located in South America

A new study shows the Tsimane people have the lowest reported levels of vascular aging for any population. (Photo by Ben Trumble) In ... Read More

heart healthy

It’s Heart Month: Eat More Of The Foods That Protect It

  February is American Heart Month, and it is an important time to be informed on the most beneficial foods and ... Read More

healthy food, doctor

Aramark Cuts 8% of Calories, Sodium, & Saturated Fats

One of the country’s top food service providers has cut 8 percent of calories, sodium, and saturated fats on the menus it provides to ... Read More

bitter taste

Bitter Taste In Mouth?

People who taste bitterness in food strongly are nearly twice as likely to eat more than the minimum recommended daily limit of ... Read More

purslane

Purslane Isn’t Just a Pesky Weed (Reasons You Should Eat It)

Purslane is often found in the middle of your lawn and are often run over by the lawn mower or pulled out by people who think it's just an ... Read More

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