Healthy Living in Middle Age Really Pays Off in Senior Years Posted on April 1, 2021HealthDay News Live well, live longer. New research offers more evidence that the mantra rings true: People who got regular ... Read more
5 Nonconventional Ways To Detox Posted on January 29, 2019Jonathan Garcia What’s the first thing you think of when someone tells you they’re doing a detox? Green juice? Well, ... Read more
Your Next Bite: Are You Missing This One Essential Vitamin? Posted on November 27, 2017Marquese Martin-Hayes What if the next bite you ate determined your outlook for the next three to six hours or six years? What if every time… ... Read more
Crunch-Free Guide to A Flat Stomach Posted on March 9, 2017Daniela Robles Getting a flat stomach is everyone’s ultimate goal, but unfortunately, it’s not an easy task. Having a flat ... Read more
Shocking: 9 out of 10 Strokes Are Preventable Posted on August 2, 2016Daniela Robles Each year approximately 795,000 people in the U.S have a stroke. It’s the number 1 killer of women ... Read more
Eva Mendes Likes to Diet & Exercise In Five’s Posted on March 23, 2016Sasha Rodriguez Eva Mendes has something many Latinas can relate to and that is effortless beauty, or at least it ... Read more
Easy Ways to Detox Posted on February 9, 2016Fabian Acosta Do you feel sick to your stomach for no apparent reason? Tired or without energy? Many times our ... Read more
Don’t Wait Until the New Year—Start Living a Healthier You Today! Posted on December 1, 2015Eduardo Cantú During the month of December there are many distractions that can make you cheat on your diet. There ... Read more
Why Am I Retaining Water? Posted on August 6, 2015Eduardo Cantú There’s nothing worse than feeling bloated or look swollen at the end of the day. For most people ... Read more