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Daily Vitamina

Daily Vitamina

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exercise

Daily Half-Hour Walk Can Greatly Boost Survival After Stroke

After a stroke, survivors can greatly increase their odds for many more years of life through activities as easy as a half-hour's stroll ... Read More

people exercising

Quick Bursts of Exercise Can Help Diabetics’ Hearts

Frequent, short exercise sessions may be better for diabetes patients' blood vessels than longer and fewer workouts, and that may reduce ... Read More

woman drinking water

Quiz: What Do You Know About Exercise and Hemophilia?

Exercise used to be off-limits to people with hemophilia. As late as the early 1960s, doctors worried that something as gentle as walking or ... Read More

Migraines? Get Moving: Exercise Can Help Curb Attacks

Anyone who gets frequent migraine symptoms knows the experience: the throbbing, the pain, the visual disturbances. Exercise has long been ... Read More

Rihanna: The Healthy “Thick” Weight Plan

For the past few years, fans have flocked to social media and celebrated the newer, "thicker" Rihanna as she has visibly put on weight. And ... Read More

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