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Daily Vitamina

Daily Vitamina

Bilingual Health News

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weight management, weight loss

5 Tips for Weight Management This Holiday Season

Losing or maintaining weight over the holidays can be a struggle. While the average holiday weight gain is about 3% of body weight or 3.35 ... Read More

healthy food, doctor

Aramark Cuts 8% of Calories, Sodium, & Saturated Fats

One of the country’s top food service providers has cut 8 percent of calories, sodium, and saturated fats on the menus it provides to ... Read More

Solo Uno de Cada Diez Personas Comen Frutas y Verduras

Apenas uno de cada diez estadounidenses come suficientes frutas y verduras, muestra un informe reciente del gobierno. Solo el 13 por ... Read More

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