During December you will be invited to work holiday parties, gatherings with your friends and family, which can be a challenge when you're ... Read More
eating healthy
Aramark Cuts 8% of Calories, Sodium, & Saturated Fats
One of the country’s top food service providers has cut 8 percent of calories, sodium, and saturated fats on the menus it provides to ... Read More
Are You Giving Your Child Diabetes?
Gisele Bündchen and Tom Brady’s diet consists of 80% vegetables and whole grains, 20% lean meats, and no processed sugar. Their children are ... Read More
Can You Reverse Type 2 Diabetes?
Diabetes is something that affects Hispanics more than any other ethnic group. There are reports of people that were pre-diabetic and ... Read More
Raúl de Molina Lost 50 lbs| Find Out How He Did It!
Raúl de Molina, presenter from el Gordo y la Flaca decided he no longer wants to be “el gordo” and over the last couple of years we’ve seen ... Read More