Celebrities like Jennifer Lopez, Eva Longoria, Sofia Vergara and other beautiful Latinas over 40 have very strict diets, which ... Read More
dieting
Healthy Trends That Are Really NOT
People are constantly finding new ways to lose weight, whether it is through dieting, weight loss programs or simply picking up “healthy ... Read More
Don’t Wait Until the New Year—Start Living a Healthier You Today!
During the month of December there are many distractions that can make you cheat on your diet. There are work parties, Christmas parties, ... Read More