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Posted on August 17, 2015Jonathan Garcia

Meatless Monday is a global movement that started in 2003, which focuses on skipping meat one day of ...

Posted on May 3, 2021Josue Lugo

Certain blood types may increase a person’s risk of different health problems, a new study suggests. The research ...

Posted on April 30, 2021Carla Horario

Could there be a link between having a C-section and your baby’s chances of developing a peanut allergy? ...

Everyone experiences anxious moments now and then. But for those with Generalized Anxiety Disorder (GAD), the worry is ...

The plank is one of the most popular exercises, surpassing sit-ups and crunches for effective core work. Planks ...

If you want to improve your muscle function, regular helpings of leafy green vegetables might do the trick, ...

A healthy, plant-based diet could reduce your risk of stroke by up to 10%, researchers say. This type ...

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