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Posted on December 14, 2015Esmeralda Santana

Wouldn’t it be amazing if Jennifer Lopez would be a mom again? Well, it turns out that she ...

Posted on April 13, 2021Claudia Sandoval

Want to have attractive, well-groomed hands? Here’s a guide to the right way to trim your nails. The ...

Posted on April 12, 2021Carla Horario

Obese women can be more likely to have heavy monthly periods, and now new research hints at why. ...

The plank is one of the most popular exercises, surpassing sit-ups and crunches for effective core work. Planks ...

You’re about to hop on an exercise bike and peddle your heart out, but will having to wear ...

If you want to improve your muscle function, regular helpings of leafy green vegetables might do the trick, ...

A healthy, plant-based diet could reduce your risk of stroke by up to 10%, researchers say. This type ...

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