These Foods Have More Vitamin C Than Oranges Posted on July 24, 2017Andrea Verdugo Tur When we think about the best source of vitamin C, we think about oranges, but it’s not the ... Read more
Alkaline Water|What Are The Benefits? Posted on January 22, 2016Jonathan Garcia The alkaline diet is based on the belief that certain foods can affect the acidity and pH of ... Read more
Benefits of Bananas Posted on November 23, 2015Jonathan Garcia Bananas are one of those fruits that children love because they are sweet and delicious. As we grow ... Read more
Vitamin Supplements You Need In Your 20s, 30s, 40s, 50s, and 60s Posted on July 9, 2015Jennifer Saldaña When I was little I remember my mom giving us Flintstone vitamins every day. They tasted like candy, ... Read more
Milk Is NOT The Only Way To Get Calcium Posted on June 1, 2015Esmeralda Castañeda For many years parents have been forcing their children to drink milk because it was a way to ... Read more
Men Are 10 Times Less Likely to Be Screened for Osteoporosis Posted on June 1, 2015Aurelio Bravo There are many people that have a higher tolerance for pain and maybe their fear for going to the ... Read more
Mustard: Good To Eat and In Your Bath Posted on May 27, 2015Daniela Robles Many of us like mustard on our hotdogs, sandwiches, polish sausage, hamburgers, and brats, but did you know ... Read more
Don’t Throw Away Your Egg Shells! Posted on April 29, 2015Sasha Rodriguez Many of us are used to eating eggs boiled, scrambled, as an omelet, fried, and even raw, but ... Read more