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Posted on October 1, 2015Alan Mozes

Después de todo, tomar más calcio quizá no proteja a los huesos cuando se envejece. Unos investigadores de Nueva ...

Posted on August 3, 2015Robert Preidt

Ciertos tipos de ejercicios mejoran la salud ósea de los hombres de mediana edad con una masa ósea ...

Posted on May 7, 2021Julian Benito

Rates of colon cancer among young Americans are on the rise, and a new study suggests that drinking ...

Posted on May 6, 2021Carlos Calderon

There’s a “sweet spot” for the amount of sleep you should get to reduce your risk of heart ...

Everyone experiences anxious moments now and then. But for those with Generalized Anxiety Disorder (GAD), the worry is ...

The plank is one of the most popular exercises, surpassing sit-ups and crunches for effective core work. Planks ...

No siempre es posible reducir el colesterol solo mediante la dieta; a veces no hay forma de vencer ...

If you want to improve your muscle function, regular helpings of leafy green vegetables might do the trick, ...

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