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Posted on November 23, 2015Jonathan Garcia

Bananas are one of those fruits that children love because they are sweet and delicious. As we grow ...

Posted on April 17, 2013Katrina Torres, Staff Writer

There are days that you might feel more sluggish than others. Various barriers could be the reason why ...

Posted on April 16, 2021Carla Horario

A new study offers more reassurance that mothers infected with SARS-CoV-2 can safely breastfeed their babies. The study ...

Posted on April 15, 2021Josue Lugo

Going for a brisk walk after a long day at work may be better for your heart than ...

The plank is one of the most popular exercises, surpassing sit-ups and crunches for effective core work. Planks ...

You’re about to hop on an exercise bike and peddle your heart out, but will having to wear ...

If you want to improve your muscle function, regular helpings of leafy green vegetables might do the trick, ...

A healthy, plant-based diet could reduce your risk of stroke by up to 10%, researchers say. This type ...

Culturally relevant health news, from your friends atDailyVitamina!