Heart-Healthy Vegan Avocado Ceviche Posted on February 28, 2019Daily Vitamina February is heart-healthy month and it’s a reminder to eat foods that are good for your heart, such ... Read more
Avocado Toast Can Help Improve Bad Cholesterol Levels (VIDEO) Posted on November 10, 2017American Heart Association News It’s time toast got an upgrade. Bring on the whole grains and avocado. Step away from unhealthy butter ... Read more
Crazy for Avocado! (Recipes) Posted on June 24, 2016Jenny DeAvila Everybody knows that the best time to eat avocado is during the warm months. It’s an incredibly popular ... Read more
Dry Hair?|DIY Hair Deep Conditioning Treatments Posted on January 6, 2016Jenny DeAvila Visiting your hairdresser can be quite expensive. Sometimes you only have enough for the haircut and you skimp ... Read more
Fast & Easy Post Workout Recipes Posted on July 30, 2015Elizabeth Villalobos Working out makes you feel and look great, but don’t you hate it that you’re so hungry afterwards?! ... Read more
STOP Throwing Out Avocado Seeds Posted on May 13, 2015Jonathan Garcia Who doesn’t love guacamole? Avocados are loaded with heart-healthy fatty acids and many vitamins including Vitamin C, B6 ... Read more
Home Remedies for Shiny, Strong, & Healthy Hair Posted on April 13, 2015Esmeralda Santana When I was young I had very thin hair so my mom gave me a boy cut hoping ... Read more
Make Produce Last Longer Posted on February 8, 2015Paola Santos Fruits and vegetables are part of a healthy diet, some people like them raw, some steamed, some mixed ... Read more