One of the most difficult things is finding the right time to exercise. Many would agree that they lead a busy lifestyle and can’t fit a ... Read More
Archives for February 2017
What’s The Difference Between A Sprain, Strain, and Tear?
A Sprain, strain, and tear--these types of injuries can occur at any time, especially when you workout. Many times when you're running, ... Read More
Detox o No Detox…
Cuando hablamos de nuevas tendencias de pérdida de peso, todo se reduce a la desintoxicación. Muchas dietas y suplementos dietéticos nuevas ... Read More
Helen Ochoa: “It’s Important To Teach Women Self-Love”
Helen Ochoa dropped her new single today called, Ahora Soy De El or Now I am His, and the song is about overcoming heartbreak and learning ... Read More
Latino/Hispanic Heart Doctors Are in High Demand
Tony Urey, M.D., went into medicine for the same reason many of his medical school friends did: to give their low-income Hispanic and Latino ... Read More