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Daily Vitamina

Daily Vitamina

Bilingual Health News

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Healthy Living

5 Techniques to Program and Control Our Dreams

Many of us wonder if we can program our dreams. Can it be done? Yes. People say before going to sleep, they want to dream about such and ... Read More

Menos azúcar y sal en comidas escolares

Érase una vez una familia con cuatro miembros fanáticos de los dulces. Los padres solían compartir caramelos y otros tentempiés azucarados ... Read More

10 Therapeutic Powers of Animals

Daniel had just turned 26 and felt like he was in the top tier of society. He enjoyed his job, a wonderful family, and his best friends. But ... Read More

10 alimentos que deberíamos evitar, según los nutricionistas

¿Le encanta sentarse en el sofá frente a la televisión con una copa de vino y palomitas de maíz con mantequilla? ¡Resista! Hay un exceso de ... Read More

10 Quick Tips for Boosting Your Metabolism

My friend Caroline struggled with her weight and energy levels for some time, even with a healthy diet and exercise routine. She went to the ... Read More

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