Habits That Cause Cavities

Woman flossing teethAccording to the National Center for Health Statistics, under the Centers for Disease Control and Prevention (CDC), more than 1 in 5 Americans has untreated cavities.

The age group with the highest cavity rates, as well as the reasons for all those cavities, may come as a shock;
people ages 20 to 44 have the highest rate of cavities, compared to candy-obsessed children.

But why? Other than the obvious steps, including brushing and flossing twice a day and visiting a dentist regularly, here a few additional steps you need to take to help prevent future cavities.

Brush Better.