American ginseng is used to:
- Relieve stress
- Boost immune system
- Fights infections like colds and the flu
- Improve digestion
- Loss of appetite
Asian Ginseng is used for:
- Inflammation or gastritis
- Anemia: increases iron levels
- Diabetes: lowers blood sugar
- Erectile dysfunction
- Headaches
- Mental Health
Please consult with your doctor before starting any herbal treatment . Inappropriate use of ginseng or abuse of ginseng can lead to high blood pressure, diarrhea, skin rashes, depression and other conditions. It can also interfere with medications you’re currently taking for chronic diseases like diabetes, since it can naturally lower blood sugar.
NEXT: Lowering Your Blood Sugar With Tea