Waist Training After Childbirth

At first glance, waist training sounds like an archaic method that no modern woman would ever consider.  However, ever since celebrities like Jessica Alba, Kim Kardashian, and Amber Rose started taking pictures of themselves wearing corsets and openly endorsing the practice, we all want to jump on that band wagon.  jessica-alba-600x800

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What is Waist Training?
In a nutshell, waist training involves wearing a very tight waist cinching garment for an extended amount of time per day in order to slowly tighten or “train” the waist into shrinking, eliminating inches from your waist line.  It is believed that by wearing a waist cincher you will reshape your midsection and essentially loose inches without diet and exercise.