Tips To Help You Get Out of Your Funk!
We all have days when we feel like nothing is going our way. The weather is gloomy, you can’t seem to have any energy, and the coffee is just not cutting it. What do you do? You can’t go back and crawl into bed because you have adulting to do, so here are some tips that will help get you out of that bad mood and out of that funk!
Do you have a new shirt in your closet that you are saving for a special occasion? Well, chances are that that special occasion that you are waiting for is not getting here anytime soon, so put it on when you’re feeling down. You’ll be surprised how much a little makeup, perfume, or a new item of clothing can make you feel, especially if someone else takes notice and you get a compliment. Makes you feel all warm and fuzzy, no? Even if you don’t get any compliments, you still look good and that makes you feel good and lifts your spirit.
One of the best things you could do for your health is to get up and move. Many times we blame the weather or feeling blah because you are tired. Well working out can kick your feel-good hormones or endorphins up, and that little brisk walk can make you feel good. So get up and move or dance to your favorite jams!