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The Latest In Healthy Living
Habits to Live a Healthier Life, Like the World’s Longest-Lived Communities
When life expectancy in developed countries and the Third World has declined, it is no surprise that Dan Buettner's exploration of the centenarians of the longest-lived communities on Earth is attracting a lot of attention. Dan Buettner is an American writer, [Read More...] about Habits to Live a Healthier Life, Like the World’s Longest-Lived Communities
Alert! The 7 Health Tests That All Men Should Not Ignore
Juan, 37, had been feeling bad for several weeks, but he kept putting off seeing the doctor. He feared what he might discover, but his wife finally convinced him to undergo a checkup. Speaking with his doctor, Juan was surprised [Read More...] about Alert! The 7 Health Tests That All Men Should Not Ignore
Lowering the Toilet Lid is a Health Issue?
A study published in the journal 'Nature' warns that flushing with the toilet exposed serves to 'expel' viruses and bacteria up to almost seven feet (two meters) away. In many households, people leave the toilet lid up after using it. [Read More...] about Lowering the Toilet Lid is a Health Issue?
The Vitamin that Enhances Night Vision and Prevents Fatigue
My friend Cinthia survives from one cold to another but refuses to take vitamins. Whenever we bring up the topic, she laughs and tells me they are unnecessary. I've even tried to explain how vital vitamin A is for our [Read More...] about The Vitamin that Enhances Night Vision and Prevents Fatigue
¿Qué tipo de yogur comprar? Una guía para no cometer errores
¿Qué es fresco, cremoso y delicioso? El yogur. Es un alimento repleto de nutrientes, proteínas y probióticos, vitaminas y minerales. Es tan increíblemente versátil que es servido como aderezo de ensaladas, salsa para verduras o ingrediente de batidos o postres. [Read More...] about ¿Qué tipo de yogur comprar? Una guía para no cometer errores
10 Tips to Save Your Hair from the Heat and the UV Rays
My friend Florencia has always been unique. While most people love to tan, Florencia hates it. She avoids going outside as much as possible during the day, and always wears sunscreen and a giant hat. Florence has the most beautiful [Read More...] about 10 Tips to Save Your Hair from the Heat and the UV Rays