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February 25, 2010 by Jonathan

10 Natural Remedies to Improve Memory

Memory loss is the inability to remember a fact, a word, or a person. There are different levels of amnesia: retrograde amnesia is the ability to forget old memories, and retrograde amnesia is the inability to remember current facts and

5 Common Habits That are Draining All of Your Energy

Are you satisfied with your work, or are you tired and discouraged? You may have toxic habits that drain your energy, and it's time to remove them. Habits are actions that are part of our routine. They are often actions

Step by Step: 7 Ways You Can Lose Weight Just By Walking

Many people believe they can only reduce their weight through intense physical exercise. That is not true. Walking sounds easy, but it helps you lose weight if done correctly! There is an equation to make weight loss work by walking.

8 Tips to Improve Brain Activity

As a child, Mark had always struggled with his studies. He often struggled to keep up with his peers in class, falling behind them. Even though Mark tried his best, he couldn't improve his grades. One day, he encountered a

Esfuerzo aeróbico para la mejor forma física y mental

Jocelyn pasaba la mayoría de su tiempo libre sentada frente a una computadora o con el móvil pegado a los ojos. Un día se sorprendió al descubrir que había ganado mucho peso y se sentía mal, al extremo de no

Ataque al corazón que afecta principalmente a las mujeres

La enfermedad cardíaca es la principal causa de muerte entre las mujeres en EE. UU., y un tipo de ataque cardíaco llamado infarto de miocardio con arterias coronarias no obstructivas (MINOCA), que afecta predominantemente a las mujeres, está llamando cada

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