Healthy Tapas: Roasted Asparagus with Lemon-Feta Crumble

This healthy tapas recipe for Roasted Asparagus with Lemon-Feta Crumble is easy to make and serves 4 to 6 people.

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The piquant peppered feta cheese and fragrant lemon juice and zest are ideal additions to roasted asparagus. Serve for an easy brunch or dinner side dish, topped with a poached egg, if you like.

Ingredients:

1 1/2 pound asparagus, trimmed and halved crosswise
1 tablespoon extra-virgin olive oil
1 tablespoon red wine vinegar
1/4 teaspoon fine sea salt
1/4 teaspoon ground black pepper
1/2 cup 365 Everyday Value Feta Cheese Crumbles with Pepper
2 teaspoons finely grated lemon zest, plus 1 tablespoon lemon juice

Method:

Preheat the oven to 450°F. In a large bowl, toss asparagus with oil, vinegar, salt and pepper. Roast on a large, rimmed baking sheet in the bottom third of the oven, tossing once or twice, until just tender and golden brown, about 15 minutes; transfer to a platter. In a small bowl, stir together feta, zest and juice, and then spoon over asparagus.

Nutritional Info:

Per Serving:110 calories (50 from fat), 6g total fat, 3g saturated fat, 10mg cholesterol, 390mg sodium, 8g carbohydrate (3g dietary fiber, 4g sugar), 8g protein

April 14, 2014 by Dina Fuentes

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