3 Tips For Getting The Most Out Of Your Morning
It’s easy to find an excuse for skipping breakfast, often considered the most important meal of the day – busy schedules, early morning meetings and deadlines – we’ve heard them all.
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The secret to a smooth, sane morning is doing as much as you can the night before. Leave as little preparation as possible until the last minute – you’ll thank yourself in the morning.
Spend twenty minutes at the end of each day planning your to-do list. When you download the next day’s activities beforehand, you can devote your morning to enjoyment rather than stress.
Be sure to start your morning with a delicious, balanced breakfast. Together, the nutritious steady energy of belVita and 12 grams of protein in Dannon Oikos Greek nonfat yogurt will help you get more out of your morning.
How do you start your day?