Simple Tips To Stick To Your Resolution

Woman sits on floor at home relaxed and smilingA new WebMD survey about resolutions revealed that one in three women — and nearly half of all Hispanic women in the U.S. — are making 2014 resolutions each January but almost 60% end up dropping them by the end of March.

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Inspired by the WebMD survey, Colgate Total is helping women take charge of their health in 2014. An overwhelming 79% of women said that the best way to get them motivated to stay on course would be by following small, achievable tips and advice that would make a measurable impact on their health. In response, Colgate offers the following easy-to-follow tips to help women stay on track for a better, healthy lifestyle this year.

See Your Doctor – Many of us can fall into the habit of just going to the doctor when we aren’t feeling well. Break that cycle by scheduling your annual physical and check-up and start going to the doctor when you are feeling fine.