What Causes Liver Toxicity?
There are a number of ways you could be causing damage to your liver, making it work harder than it has. Abusing foods you love can cause a lot of damage to your liver.
This includes, eating too much sugar, drinking too much soda, eating trans fats, fried foods, and drinking too much alcohol. Other things that can cause damage to your liver is taking too many painkillers that include acetaminophen and being overweight. When you’re overweight this causes all of your organs to work extra hard and to store fat around your vital organs, causing them to work at a slower pace or not correctly.
Eliminating these things from your diet can help detox your liver. Diets that are high in sugars, fats, and alcohol put a great burden on your liver. A toxic liver will make you feel miserable and even keep you from losing weight, no matter how much you exercise.