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Home / / Is Your Sunscreen Really Protecting You?

Is Your Sunscreen Really Protecting You?

It’s finally warm out side and it’s time to enjoy outdoor activities, but don’t forget the sunscreen! You have your tank tops, sleeveless dresses, shorts and sandals ready, but with these types of clothing you have to remember that you have areas of skin exposed and your chances of getting sunburned are high if you don’t use sunscreen. When it comes to sun protection, do you know what ingredients you should look for in your sunscreen?SUNBURNED

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There are so many different types of sunscreen, some that come with moisturizing agents, you can even find makeup that gives you SPF protection. It can be very overwhelming when you get the sunscreen aisle and see a dozen or more sunscreens and at different price points too. Do you get the most expensive one because it’s better or are you just paying extra for the brand?

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Sleeping Naked Can Improve Sleep Duration and Quality

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6 mitos y riesgos del agua tónica

Amanda era fan del agua tónica. Le encantaba su sabor y efervescencia, y pasaba el día bebiéndola con una rodaja de lima para darle más frescura. Sus amigas se burlaban de su obsesión y no le daban importancia. Sin embargo, [Read More...] about 6 mitos y riesgos del agua tónica

How Acupuncture Helps Lose Weight

Solange was having problems with being overweight. She had tried every diet and exercise program possible, but nothing worked. One day, willing to try anything to lose those extra pounds, she went to the office of a licensed acupuncturist. The [Read More...] about How Acupuncture Helps Lose Weight

Volver al gimnasio. ¿Debería añadir suplementos proteicos a su rutina?

Esenciales para el desarrollo de los músculos y tejidos corporales, las proteínas también generan enzimas, hormonas y anticuerpos que nos mantienen saludables. Además, nos dan la fortaleza que requerimos para la actividad física o ejercicio intenso. Por lo tanto, es [Read More...] about Volver al gimnasio. ¿Debería añadir suplementos proteicos a su rutina?

Tips and Doubts About Cosmetic Surgery

Tiffany was self-conscious about her appearance; she had a big nose and small lips, and felt inferior to the attractive people around her. She tried makeup and different hairstyles, but nothing lifted her mood. One day, she decided to consult [Read More...] about Tips and Doubts About Cosmetic Surgery

Consumo saludable. ¿Cómo agregar años a su vida?

Desde hace 50 años, las bebidas azucaradas son una de las opciones más populares, a pesar de que muchas de ellas contengan altos niveles de azúcar y calorías, un tremendo impacto negativo en nuestra salud. Un estudio llevado a cabo [Read More...] about Consumo saludable. ¿Cómo agregar años a su vida?

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