Could a Few Glasses of Wine Per Week Help Ward Off Cataracts?

“Cataracts are one of the leading causes of reversible vision loss and blurry vision in the world,” said Dr. Matthew Gorski, an ophthalmologist at Northwell Health in Great Neck, N.Y., who wasn’t involved in the new study.

“Symptoms of cataracts include glare, halos, double vision, loss of contrast sensitivity, dimness of vision, or difficulty with depth perception and can lead to trouble reading or difficulty with driving during the day or night,” he explained. “Cataract surgery is the only way to treat cataracts and is a low-risk, quick and efficient procedure to improve vision.”

tired eyesBut could alcohol intake affect a person’s odds for cataracts? To find out, Chua’s group tracked the health and lifestyle of 490,000 people in the United Kingdom.

After taking into account factors known to affect cataract risk — age, sex, ethnicity, socioeconomics, weight, smoking and diabetes — the researchers found that people who consumed about 6.5 standard glasses of wine per week (a level that’s within guidelines for safe alcohol intake in the United States and United) were less likely to undergo cataract surgery.

Compared to people who abstained or drank other types of alcohol, wine drinkers were between 14% and 23% less likely to require cataract surgery, the study found.

Compared to people who abstained, moderate drinkers of white wine or champagne had a 10% lower risk, and moderate drinkers of beer and spirits had a 13% and 14% lower risk, respectively.

Daily or near daily consumption of beer or spirits was not associated with a lower risk.

The study also found that people who had any type of alcohol 1-2 and 3-4 times a week had a 7% and 6% lower risk of cataract surgery, respectively.

But people who drank alcohol daily or almost daily were 5% and 6% more likely to have cataract surgery than those who had alcohol 1-2 times and 3-4 times a week, respectively.