How Does Mario Lopez Get His Toned Arms?

Ever since Saved by the Bell, girls and even grown women swoon over Mario Lopez. He’s always been in great shape and for him it’s about living a healthy lifestyle, healthy eating and exercising, which he says he’s been addicted to for many years. One of his best features is his arms and we’re taking notes!

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The great thing about working your arms is that you don’t need to spend a lot of time. Mario Lopez does a little bit of everything, including yoga, boxing and a 3-round circuit training workout that includes just 4 simple exercises, each 8-12 reps.

Many of us can’t lift as much as Mario Lopez and that’s totally fine. You can begin your arm workout by using 5 lb. dumb bells or whatever works for you. Some our favorite arm workouts don’t even require equipment.