How To Use Apple Cider Vinegar For Your Health, Beauty & Even Weightloss

Apple cider vinegar (ACV) is one of those things that most people have at home because it’s great to cook with, but this acidic cooking ingredient is multifunctional.  ACV is what gives that zesty flavor to condiments such as ketchup and mayonnaise, plus you can even use it as a meat tenderizer. It’s good to have it handy at all times, especially since it can help alleviate common health issues, you can use it for beauty, weightloss, and even around the house.  ACV is only 2 calories per tablespoon, which is an added bonus.

Beauty Uses

Put it on your hair as a scalp rinse. It makes your hair shiny and gets rid of tangled hair, making it more manageable, plus it controls dandruff.

It’s as an all-natural facial toner, which helps clear skin from acne and fight wrinkles.woman cleaning her face

Add one cup of ACV, along with 2 cups of Epsom salts and lavender oil as a form of a detox bath.

It can be used to whiten your teeth by gargling with ACV to remove stains and kill bacteria, which causes bad breath.