You May Be Prediabetic And Don’t Know It

More than one-third of Americans have prediabetes, but 90 percent of them don’t know they have it, medical experts say.

Prediabetes often leads to type 2 diabetes and other serious health problems, including heart disease and stroke.

But research shows that people who know they have prediabetes are more likely to make lifestyle changes that can help prevent or delay the onset of type 2 diabetes.

“Prediabetes can often be reversed, and type 2 diabetes prevented, by losing weight, eating healthier and being more