3 Reasons Why You’re Not Burning Fat

Man and woman stand on top of hill in successful workout

“Las mujeres no se portan así,” your grandmother would say, always. Women don’t act like that. This was usually in reference to doing something in an unsightly way, saying something profane or acting as a man would. That may have made you into the wonderful woman you are today except for one thing: You want to be leaner, sexier and fit.

And guess what. Going to the gym and working out como un hombre might just make those wishes come true.

So let’s talk about working out like a man and see where it gets you. Si no te cae bien, don’t do it. But here are some simple rules to live by for a sexier physique.