Juicing fruits and vegetables is quickly gaining popularity, and with good reason, because it's an easy way to get the nutrients you need in ... Read More
juicing
Health Fads That Are Really NOT
Juicing may be a popular health fad, but evidence suggests it could actually be detrimental to a good diet. The same goes for coconut oil, ... Read More
Beauty Starts In The Kitchen, According to Salma Hayek
Salma Hayek knows the importance of healthy eating and it’s something she’s teaching her daughter Valentina because healthy eating habits ... Read More
Healthy Trends That Are Really NOT
People are constantly finding new ways to lose weight, whether it is through dieting, weight loss programs or simply picking up “healthy ... Read More
"Healthy Foods" That Are Making You Fat
You workout, you try to eat healthy, but you still can’t lose weight. What’s the problem? Most dietitians will tell you that what you eat is ... Read More