If you're working at home during the COVID-19 pandemic, you need to have a work space that's doesn't cause pain or discomfort in your back, ... Read More
Back pain
Vicente Fernández Suffered An Injury To His Spine
We haven't heard much of Vicente Fernández since he retired. Yet, in recent days there were rumors that the Mexican singer was sick. Several ... Read More
Cupping Therapy: Is It Worth It?
Cupping therapy is the hottest form of therapy happening at the Olympics. Many athletes, including Michael Phelps have these circle markings ... Read More
5 Reasons To Start Planking
The age of the countless sit-ups is over and now more and more people are incorporating planks into their daily workout. Planking is one of ... Read More
Reverse Desk Job Back Pain With These Yoga Poses
If you suffer from back pain, you are not alone. An estimated 75% of all Americans suffer from back pain at one point or another. It’s so ... Read More