New research illustrates a heartbreaking, vicious cycle: Teasing kids about their weight not only bruises their self-esteem, it also appears ... Read More
Weight Loss
Eating to Reach Health Goals
What and when you eat certain foods can boost how you feel at different times during the day. When it comes to meal planning, timing is ... Read More
Easy Ways to Rev Up Your Metabolism and Burn Calories
Your metabolism rate determines how fast you burn calories, and that can influence how fast you lose weight -- and how easily you can gain ... Read More
Earlier Bedtimes Help Kids Fight Obesity
With childhood obesity rates high, many studies have investigated lifestyle factors that can make a difference -- which ones increase the ... Read More
Muchos niños y adolescentes de EE. UU. no beben suficiente agua, y la obesidad podría ser el resultado
En cualquier día dado, 1 de cada 5 jóvenes estadounidenses no bebe nada de agua, muestra una nueva encuesta. Y los que no beben agua ... Read More