For the past few years, fans have flocked to social media and celebrated the newer, "thicker" Rihanna as she has visibly put on weight. And ... Read More
Fitness
The Best Exercises for Brain Health
There's a lot you can learn from your elders, starting with the results of a multi-year study of exercise and brain health in ... Read More
A Guide To Gift Shopping That’s Good For Your Health
Shopping for a gift for a friend or loved one? Instead of wracking your brain over which sweater to buy, keep in mind that gifts for good ... Read More
No Amount Of Running Is Too Hard On Your Heart
Ultramarathons are grueling races that typically range anywhere from 30 to 100 miles, but new research suggests that even these distances ... Read More
Exercise Caution Outdoors In The Summer Heat
The higher the red line creeps up the thermometer gauge, the more red flags for outdoor exercise. Summer temperatures shouldn't stop you ... Read More