During Diabetes Awareness Month, Remember to Eat Well

Throughout the month, the Association will empower Americans to make healthy eating a fun and simple part of daily life by equipping them with tips from cookbook authors and chefs for planning and preparing delicious and nutritious meals, whether at home or on the go.

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A healthy lunch is a great way to bring wellness into the center of your day, especially for Americans looking to manage weight, combat low energy and better prevent, delay or manage diabetes.

hand of a woman housewife preparing dinner, lettuce on a cutting board The Association will celebrate the inaugural National Healthy Lunch Day, Nov. 17, by providing tips geared toward helping Americans prepare or buy healthier lunch options. Eating well is an important step toward committing to healthy habits, and lunch is an enjoyable way to involve friends, family and coworkers in the journey.